Sandy's silent killer claims another victim

Jonathan Sanger / NBC News

Heather Humphries fills a generator with gas in Brooklyn, N.Y., on Saturday, Nov. 3, 2012.

By Andrew Mach, NBC News

A Long Island, N.Y., woman died this week when a portable generator she began using after Superstorm Sandy knocked out the electricity in her neighborhood emitted fatal levels of carbon monoxide.

Michelle Bracco, 44, was discovered unconscious in her home around 10 p.m. Monday, police said. She was taken to South Nassau Communities Hospital in Oceanside, N.Y., where she was pronounced dead, NBCNewYork reported.

Police said a portable generator in the garage was being used to provide power to Bracco?s home.

Bracco?s death wasn't the first caused by Sandy?s silent killer since the storm passed.

Local news outlets have reported that carbon monoxide poisoning has sickened dozens of people in more than 10 Northeast states in Sandy?s wake. Now, as newly powerless residents throughout the storm-struck region crank up generators after a nor?easter brought record early snow and winter weather, the potential for more deaths is high, officials warn.


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?The stories that we?re hearing over the last couple of days are frightening,? New Jersey Poison Control Center Director Dr. Steven Marcus told NJ.com. ?People are just not thinking, and I?m afraid that the longer there is no power, the worse this could be.?

The storm boasted wind gusts of more than 50 mph and dropped heavy snow on already-weakened tree limbs, leading to the new outages. When combined with the residual outages left by Sandy, officials estimate some 700,000 are without power across the Northeast, according to utility providers in the region.?

Experts say carbon monoxide poisonings tend to spike when an area loses electricity because people often put power generators in partially opened or closed garages or bring charcoal grills indoors. Carbon monoxide can also seep through slightly open windows.

Police blamed carbon monoxide for the death of James Stapleford, 75, and Eva Stapleford, 73, of Shokan, N.Y.,?who were using a generator to power their home in the wake of Superstorm Sandy, the New York Daily News reported. Police said the couple, who were discovered Monday, appeared to have been dead for two days.?

Record snow, new power outages as storm slams Northeast

In Newark, N.J., Mudiwa Benson and Kenya Barber, both 19, died last week, police said, from prolonged exposure to carbon monoxide because a generator was too close to their apartment home, NJ.com reported. ?

In Pennsylvania, four people died of carbon monoxide poisoning last week from generator fumes in separate incidents, the AP reported.

Watch the most-viewed videos on NBCNews.com?

And in Edison Township, N.J., a 65-year-old man likely died of carbon monoxide poisoning after running his generator in his garage last Wednesday, police said.

When emergency medical services responded to his house, police said they found him "blue in color." The generator found in his closed garage had run out of gas, NJ.com reported.

Carbon monoxide is completely odorless and invisible. Symptoms of poisoning caused by the gas include nausea, headaches, dizziness and vomiting, which can escalate to unconsciousness and death, according to the Centers for Disease Control and Prevention.

The CDC?advises placing generators at least 20 feet away from homes, since there?s not enough ventilation within garages and basements or near open windows to prevent fatal poisoning. Battery-powered alarms are also necessary to warn residents before carbon monoxide reaches dangerous levels.?

Marcus said?people shouldn?t hesitate if they think they have a carbon monoxide problem.

"They need to get out of the house," he said. "Don?t open the windows. Just get out of the house. Don?t waste any time and get medical help."

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Source: http://usnews.nbcnews.com/_news/2012/11/08/15025902-sandys-silent-killer-carbon-monoxide-claims-another-victim?lite

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Advice That Will Help You When Deciding On Bankruptcy | Siben ...

TIP! Before you start, get educated about bankruptcy. If you can?t afford an attorney, you can file on your own.

Just thinking about bankruptcy can frighten people. Growing debt loads combined with continuous family obligations can cause an incredible financial strain. If you?re afraid of this scenario (or worse if you are living at), it is our sincere hope that the advice given here will be of help to you.

TIP! One of the best ways to learn more about the bankruptcy process is to hit the Internet and look up reputable bankruptcy websites. The United States Some valuable resources include the U.

Never take big cash advances from the credit cards that you own prior to filing for bankruptcy, even though you know that the debt will be erased. Not only is this fraud, but you could end up having to pay back the money, even once you have filed for bankruptcy.

TIP! Don?t wait till it?s too late to file for bankruptcy. A lot of people ignore their financial problems, thinking they are going to go away; that is a big mistake.

Know that you are able to re-file if you?ve made a mistake in filing for bankruptcy. Generally, you are only granted an automatic 30 day stay if your case is dismissed. It is possible to extend the stay, provided you can show just cause for the error and need for re-filing.

TIP! Some lawyers have a phone service creditors can call instead of you. By giving them the information, they can inform creditors that your debt will be covered by bankruptcy.

If your income exceeds your obligations, you should not seek bankruptcy protection. Although bankruptcy might seem to be an easy way of being able to pay for your debts, you must remember that it is something that will remain roughly about 7 to 10 years in your credit report.

TIP! When you file for bankruptcy, you should be very aware of your rights. Occasionally, debt collectors will attempt to convince you that your debt isn?t eligible for bankruptcy.

Proceed with your bankruptcy plans even if you obtain new employment before your filing date. Even with some extra cash, bankruptcy could still be your best bet. Your timing can make a tremendous difference when filing for personal bankruptcy. If the bankruptcy filing gets posted before the job begins, this added income will not be taken into account when determining how you will repay the money.

TIP! Keep in mind that there is the possibility that your bankruptcy could be denied so you should have an alternative plan in mind. If you are aware of the consequences prior to the denial happening, you will be mentally prepared for what could follow, such as car or home loss.

Just because you file for bankruptcy it does not follow that you must lose everything you own. It is possible for you to keep your personal property. This includes some jewelry, clothing, household furnishing, electronics and more. This will all depend on the type of bankruptcy you choose, your finances, and your state?s laws, but you could hold onto your large assets like the car and the family home.

TIP! An attorney who specializes in bankruptcy law can be a good investment if you find yourself thinking about filing. Skilled lawyers have the ability to counsel you on whether you ought to file for bankruptcy and can also handle court appearances.

Make certain that bankruptcy is the only choice, as a last ditch effort to avoid a destroyed credit record. Some creditors will work with you on other ways to pay off your debt, such as lowering your interest rate, forgiving late fees, or extending your payment schedule. This can really help your credit, and you can save a lot of money. Some people are better served by handling debt by consolidating their loans over bankruptcy.

TIP! Always pay and bills you have in a timely manner and more than the minimum due, this is a good way to reestablish your credit. Avoid charging up your credit card and do not purchase items you cannot afford.

Remember that filing for Chapter 7 personal bankruptcy will not just affect you. Think about the effect it will have on business associates, friends and family or anyone else who may be a co-signer with you. You can relieve yourself of any liability for debts that you may share with someone else through a Chapter 7 filing. However, the creditors could come after your co-signer and demand full payment for the debt.

TIP! Don?t automatically assume that bankruptcy is your only option. Talk to a bankruptcy lawyer to see if a debt repayment plan or reduction in interest rates is a viable option for you instead of bankruptcy.

Make sure that you are aware of what debts will be able to be eliminated with the bankruptcy. There are some types of debt (e.g., student loans, child support) that are not dischargeable in bankruptcy. Try using a loan consolidation service or a type of credit repair agency to reduce debt.

TIP! If the process of filing for personal bankruptcy has become overwhelming to you, you may find supportive listeners in the form of online Internet chat rooms for people undergoing bankruptcy. Going through bankruptcy is extremely stressful.

Realize that bankruptcy, ultimately, might be better for your credit than continuing to make late payments or miss payments on your debt. While the bankruptcy will appear on your credit report for the next decade, you can start repairing your damaged credit right away. One of the good things about bankruptcy is that you can start fresh.

TIP! Ensure that you bankruptcy is your best choice. Consider whether debt consolidation may be a more viable alternative.

Bankruptcy can be quite frightening, so it is understandable that many people are afraid of it! Though the fear may be great, you can alleviate some of that with this article. Apply this advice to improve your situation for yourself and any loves ones.

Source: http://www.sibensiben.com/long-island-injury-lawyer-blog/long-island-bankruptcy-lawyer/advice-that-will-help-you-when-deciding-on-bankruptcy-2

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TI details the wireless power chip in the Lumia 920, offers four times the charging area

TI details the wireless power chip in the Lumia 920, offers four times the charging area

If you're one of the first on your block to have picked up a Nokia Lumia 920, you might wonder why it's so forgiving with where you set it down on the wireless charging pad. TI is more than willing to share. The 920, 820, Fatboy charging pillow and JBL PowerUp speaker all use a new TI bq500410A controller whose support for new transmitters gives it a charging area four times larger than we're used to. The 2.76 by 0.79 inches of coverage might not sound like much, but it's much wider than the previous 0.71 square inches while preserving a 70 percent efficiency and a safety cutoff if something gets in between. As a companion, there's a bq51050B chip launching at the same time that represents the first Qi receiver with its own built-in battery charger, which TI claims can charge more quickly and in less space than its rivals. Anyone embracing Nokia's vision of Windows Phone 8 can get their hands on devices using the wireless power chips today; we're only left hoping that TI's official news means other phone makers can tag along.

Continue reading TI details the wireless power chip in the Lumia 920, offers four times the charging area

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TI details the wireless power chip in the Lumia 920, offers four times the charging area originally appeared on Engadget on Wed, 07 Nov 2012 15:28:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/11/07/ti-details-the-wireless-power-chip-in-the-lumia-920/

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SkyDrive app gains Windows Phone 8 support in version 3.0

SkyDrive app gains Windows Phone 8 support in version 30

After just a few short months at v2.0, Microsoft's own SkyDrive app is now sitting pretty at 3.0. What's an extra point get you? For starters, it'll support all incoming Windows Phone 8 products, and it'll also allow users to search their SkyDrive files / folders. Moreover, you'll find new settings for photo upload and download size, as well as updated app icons and visuals. Microsoft has also improved performance when it comes to loading one's content, but as of now, the 3.0 update won't play nice with WP7 handsets. Hit up the source link if you're hungry for more.

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SkyDrive app gains Windows Phone 8 support in version 3.0 originally appeared on Engadget on Wed, 07 Nov 2012 12:03:00 EDT. Please see our terms for use of feeds.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/vlF5bJgwU1A/

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Tablet options for kids, Droid DNA discussion [From the Forums]

From the Forums

Just in case you missed out on some of the Android news today, now is the time to go ahead and get yourself fully caught up. Here on the blogs and in the Android Central Forums there is plenty to talk about. Have some questions? Need some help or just looking to chat Android? You know where to go, check out some of the threads below to get started.

We've got nearly 1 million members helping members and nearly 2 million posts in our Android Forums. Are you one of them? Join today!

Source: http://feedproxy.google.com/~r/androidcentral/~3/zwD9PX04oMA/story01.htm

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ekathimerini.com | Energy bands prompt fines and warning

??Wednesday November 7, 2012 Search
News Business Comment Life Sports Community Survival Guide Greek Edition

Energy bands prompt fines and warning


Greek pharmacists have been asked to clear all advertising material for energy bracelets from their stores after the General Secretariat for Consumers fined five companies that sell the bands 350,000 euros after they failed to come up with any scientific documentation proving that the bracelets could improve people?s balance and power.

It is not known how many Greeks bought the bracelets, which sold for as much as 20 euros each, and were recently fashionable. The bracelet manufacturers claimed that so-called holographic technology helped the wearer harness the powers of his or her natural energy field. Companies supplying these bracelets in other countries faced law suits and were forced to retract these claims as early as 2010.

The president of consumer watchdog KEPKA, Nikos Tsemberlidis, said Greek consumers had to show greater awareness so as not to be taken in by such scams, which have included machines to infuse water with ozone, devices to limit electricity use and washing machine balls that negate the need for detergent to be used. ?Unfortunately, Greek consumers are not mature enough yet,? he said.

Copyright ? 2012, H KA?HMEPINH All Rights Reserved.

Source: http://www.ekathimerini.com/4dcgi/_w_articles_wsite1_1_06/11/2012_468788

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Skinny Vegetarian Enchiladas | Skinny Mom | Tips for Moms ...

Ingredients:

  • 1 onion, diced
  • 1 red pepper, slice
  • 2 jalapeno pepper, diced
  • 4 portobello mushrooms, diced into small pieces
  • 1 cup of frozen corn, thawed and drained
  • 2 (150z) cans of enchilada sauce
  • 2 cups fresh salsa
  • 2 cups of shredded Mexi-blend cheese (low-fat or nonfat, if you prefer)
  • 2 (15oz) cans of black beans, rinsed and drained
  • 1 bag of fresh spinach
  • 1/2 cup fresh cilantro
  • 1 lime
  • 6 large tortillas
  • Salt and Pepper to taste

Directions:

  1. Preheat oven to 400 degrees. In a large skillet, add a tablespoon of oil and cook the onions and peppers until the onions are translucent and the peppers are just starting to get tender;?set them aside in a large bowl.
  2. Add another tablespoon of oil and cook the mushrooms completely, and in a large bowl combine bowl: corn, black beans, and spinach. Season with salt and pepper.
  3. Add in 1 can of enchilada sauce and 1 cup of ?fresh salsa into the mix and stir to combine.
  4. In a 9?13 pan, mix half of the remaining enchilada sauce and fresh salsa on the bottom of the dish.
  5. Add 1/2 ?cup of the vegetable mixture into each tortilla and roll them up seam side down into the pan.
  6. Top with the remaining enchilada and salsa and sprinkle with the cheese.
  7. Bake for 20 ? 25 minutes.
  8. Top with the rest of the veggie mixture and fresh cilantro and sprinkle with lime.

Source: http://skinnymom.com/2012/11/05/skinny-vegetarian-enchiladas/

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Three Ways to Save an Unproductive Week

Three Ways to Save an Unproductive WeekFinding yourself stuck in an unproductive week is a terrible feeling. It might be happening to you right now. Saving yourself from a slump is much easier said than done, but there are a few key ways you can turn your week around.

Here are three problems that are symptoms of an unproductive week, and three ways you can turn it around:

Problem #1: Productivity "Whack-a-Mole"

Instead of making a decent plan for yourself, you choose to go through your day jumping from one task to another working on whatever pops up. It's not unlike the popular Whack-a-Mole arcade game where you bat down jumping furry animals.

Here's the Fix: Spend 5 minutes each morning preparing a task list and schedule that spell out all your important activities. This will provide a road map for your day.

Problem #2: The old kitchen sink

It's a common predicament you might find yourself in. Many people make lists that are just too darn big?an "everything but the kitchen sink" list. That is a productivity killer. It's easy to fall short of your expectations because there's never enough time to get everything done.

Here's the Fix: Try to estimate the time of each task you want to accomplish and compare it to the time slots you see available in the today's schedule in your day planner. What doesn't fit must be delegated or pushed to another day. A successful to-do list gets completely checked off. Strive for this victory each and every day.

Problem #3: You're windmilling

Windmills spend their days tilting in whichever direction the wind blows. But for you, productivity means staying focused on your tasks despite the winds of distraction blowing around you. Distraction is your biggest productivity killer. Whether it's a sudden help request from a co-worker or browsing Facebook, all distractions lead you away from what truly needs to get done.

Here's the Fix: Say "no" to requests and try to minimize time spent putting out fires. Delegate tasks you don't have time to complete, and stay disciplined and focused on your your daily priorities. Unplug yourself from the phone and internet if necessary. Your daily plan and schedule are your personal commitments, so don't let yourself down.

A final word of advice

Give yourself a little breathing room each day. For example, you expect slow traffic on snowy days, right? So make sure you plan your days for all the delays, tangents, and detours. Leave extra time for the unexpected and a little extra time for yourself to take a break.

3 Ways to Save an Unproductive Week | Day-Timer Blog


Jeff Doubek believes time management success is just a few good habits away for anyone wanting to achieve their dreams. You can find his practical tips and tricks for getting more done, finding work-life balance, and reaching your goals at Day-Timer.

Want to see your work on Lifehacker? Email Tessa.

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/-i1faE6JSQc/three-ways-to-save-an-unproductive-week

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Heart attack packs a wallop to wallet of survivors, their employers

ScienceDaily (Nov. 5, 2012) ? The economic impact of a heart attack and other forms of acute coronary syndrome goes beyond the hospital to the home and workplace, according to research presented at the American Heart Association's Scientific Sessions 2012.

Men and women with acute coronary syndrome face additional economic burdens in lost time and income from work and possible inability to return to work, researchers said.

Acute coronary syndrome (ACS) is an umbrella term for situations in which blood supplied to the heart muscle is suddenly blocked. It includes heart attack and angina or chest pain.

Using data from Integrated Benefits Institutes' Health and Productivity Benchmarking Databases and IMS Lifelink, researchers analyzed medical, pharmacy and short- and long-term disability claims to calculate direct and indirect costs for more than 37,000 employees and their dependents from 2007 to 2010. Of the total, 77 percent were men and 95 percent were younger than 65.

They found:

  • Annual healthcare cost for each worker, including out-of-pocket expenses, was $8,170. Of that, $7,545 was for hospitalizations and other medical care and $625 for pharmacy costs.
  • Workers with ACS lost 60.2 days of work in the short term and 397 days in the long term.
  • For employers, disability costs outweighed direct costs. The estimated per claim productivity loss for short-term disability was $7,943 and $52,473 for long-term disability.
  • Hospitalizations accounted for 75 percent of total annual costs.

"ACS can have devastating effects from an economic standpoint on employers in terms of lost productivity, but more importantly on costs to the employee reflected in the average lost time per incident," said Robert L. Page II, Pharm.D., M.S.P.H., the study's lead author.

The study is unique because 95 percent of participants were under age 65.

"About 47 percent of all ACS patients are younger than 65, so we were looking at a working class population," said Page, an associate professor of clinical pharmacy and physical medicine and a clinical specialist in the Division of Cardiology at the University of Colorado School of Pharmacy in Aurora, Colo.

ACS has non-cardiac and cardiac complications such as possible structural heart damage or depression.

"We want to target individuals early on in terms of risk factor modification for ACS, including smoking cessation, weight loss, appropriate diet, pharmacotherapy for high cholesterol and high blood pressure," Page said.

Senior author on the study was Kavita Nair, Ph.D. Other co-authors are Vahram Ghushchyan, Ph.D.; Brian Gifford, Ph.D.; Richard R. Allen, M.S.; Monika Raut, Ph.D.; and Concetta Crivera, Pharm.D.

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The above story is reprinted from materials provided by American Heart Association.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/hnetkJsYmxI/121105100921.htm

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